Amla Murabba is a traditional Indian sweet preserve made from Amla (Indian Gooseberry), known for its exceptional health benefits. The amla fruit is cooked and preserved in a sugar syrup, often infused with cardamom, saffron, or other spices to enhance flavor. It is widely consumed for its medicinal properties and is a popular part of Ayurvedic diets. Amla Murabba is a sweet and tangy preserve made from whole Indian gooseberries, slowly cooked in a spiced sugar syrup. It is cherished not just for its unique taste but also for its rich nutritional profile. Amla is a powerhouse of Vitamin C, antioxidants, and essential minerals, making this murabba both a delicious treat and a health supplement.
Rich in Vitamin C : Amla contains up to 20 times more Vitamin C than oranges, which helps boost immunity and fight infections.
Natural Immunity Booster : Regular consumption strengthens the body's defense system, particularly helpful during seasonal changes.
Good for Skin & Hair : Antioxidants and Vitamin C support collagen production, keeping skin youthful and promoting healthy hair growth.
Anti-Aging Properties : Antioxidants combat free radicals, reducing signs of aging and oxidative stress.
Ayurvedic Benefits: Used traditionally to balance the three doshas (Vata, Pitta, Kapha) in Ayurvedic medicine.
Usage Suggestions :
*Eat 1–2 pieces in the morning on an empty stomach.
